Registration and More Information
505-982-4183 or 505-466-4108
info@lifetransition.com or amadea@newmexico.com
PO Box 9286, Santa Fe, NM 87504
505-982-4183
Facilitators:
Ralph Steele, MA, LMFT, ISP, is the founder of Life Transition Meditation Center, originally a meditation-based trauma clinic in Santa Fe, NM that is now a global internet-based program. A practitioner and teacher of meditation since 1987, Ralph spearheaded retreats for People of Color at Spirit Rock and the Insight Meditation Society. A Vietnam veteran and author of Tending the Fire: Through War and The Path of Meditation, Ralph Steele teaches breath & energy meditation. www.lifetransition.com
Amadea Morningstar is the founder and director of the Ayurveda Polarity Therapy & Yoga Institute in Santa Fe, NM. Through her books and teaching, she has pioneered understanding in these fields since 1983. A long time meditator, her spiritual path is within the Tibetan Drikung Kagyu Buddhist lineage. She holds a B.S. in nutrition (U.C. Berkeley), M.A. in counseling, R.Y.T. in Integral yoga and is a Registered Polarity Educator in Polarity Therapy. http://www.amadeamorningstar.net
Inclusion as Medicine: Working With The Seven Chakras for
Healing
Inclusion as Medicine
Resource Reading
Compiled by
Ralph Steele & Amadea Morningstar
lifetransition.com & amadeamorningstar.net
Registration and More Information
505-982-4183 or 505-466-4108
info@lifetransition.com or amadea@newmexico.com
Time/Date: Tuesdays, February 15, 2022 – March 29, 2022, 11 am – 1 pm OR 6 pm – 8 pm, MST, USA
Cost: Donation / Dana $300; people have given more and less . . . Remember.
The phrase, “Inclusion as Medicine” is another way of saying that all effective skills and wisdom for all races and genders are needed to support us. Healing race relations and respecting gender and other differences are parts of our journey through the chakras. These parts are explored on multiple levels. Working with the classical seven chakras is an ancient and difficult practice that looks easy, like learning to be aware/meditate when the body is sleeping/lying down. This practice goes back to the Vedic culture 5,000 years ago which learned to work with the Subtle Body through the Physical/Gross Body for gaining optimal health and insight into one’s life.
We are in a new time zone. Race, gender, stress, the environment, and mistrust of the “other” is what’s on the table. The strength of all kinds of viruses has increased the intensity of change and various kinds of “storms” that people experience, and human emotions are constantly arising, thus causing more mental and physical illnesses. The Great Elements are the backdrop for all this turmoil. The Buddha stated that “No one is above the Great Elements, including myself”.
The Course
This 7-week course meets in weekly sessions of two hours each. Each week we’ll work with one element and one chakra, starting with Earth. We’ll meditate together, use marma therapy, breathe, move, and write together. There is a choice of sections: Either 11 am – 1 pm or 6 – 8 pm, with a maximum of 14 participants per section.
We will build the ability to:
You are invited to come with an openness to learn how to ground in the chakras and the elements. The course is open to all.
This course is approved by both the New Mexico Counseling and Therapy and Practice Board and the American Polarity Therapy Association BCPP for 14 CE credits. Please inquire.
Co-sponsored by: Life Transition Meditation Center and Ayurveda Polarity Therapy & Yoga Institute
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Weingast, Matty (2020); (Forward by Bhikkhuni Anandabodhi); the first free women: Poems Of The Early Buddhist Nuns; Boulder, Co. Shambhala Press., Matty Weingast
Thanissaro Bhikkhu, Mindful of the Body: A Study Guide,(Free Distrubution), Valley Center, California: Metta Forest Monastery
Thanissaro Bhikkhu (1996) The Wings to Awakening: An Anthology From The Pali Canon, Barre, Mass: Dhamma Dana Pub.
Burger, Bruce (1998) Esoteric Anatomy: The Body as Consciousness, Berkeley, California: North Atlantic Books
Ch’an Master Sheng-yen (1997). Complete Enlightenment. Elmhurst, New York: Dharma Drum Pub.
Chitty, John & Mary Louise Muller (1990) Energy Exercises: Easy Exercises for Health & Vitality, Boulder, Colorado: Polarity Press
Cleghorn, Elinor, (2021). Unwell Women: Misdiagnosis and Myth In A Man-Made World. New York: Dutton
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Dhamma teachings from the Nun’s Community at Amaravati & Cittaviveka Buddhist Monasteries (2001). Freeing The Heart. Bangkok, Thailand, Craftsman Press
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Gerber, Richard (2001) Vibrational Medicine: The #1 Handbook of Subtle-Energy Therapies, third edition, Rochester, Vermont: Bear & Company,
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Harari, Yuval N. (2015) Sapiens: A Brief History of Humankind, New York, NY: HarperCollins Publishers
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Herman, Judith (1992) Trauma and Recovery
Johnson, Michelle C. (2017) Skill in Action: Radicalizing Your Yoga Practice to Create a Just World, Portland, OR: Radical Transformation Media
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Khandro Rinpoche (2003) This Precious Life
Kimmerer, Robin Wall (2015) Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
King, Thomas (2003) The Truth about Stories: A Native Narrative
Kornfield, Jack, (1993) A Path With Heart: A Guide Through the Perils and Promises of Spiritual Life. New York, NY: Bantam Press
Longchenpa, (2018) Finding Rest in Illusion: The Trilogy of Rest, Volume 3;
Translated: Padmakara Translation Group
Macy, Joanna (2021) World as Lover, World as Self, 30th Anniversary Edition. Berkeley, CA: Parallax Press
Menakem, Resmaa (2017) My Grandmother’s Hand: Racialized Trauma and the Pathway to Mending Our Hearts and Body. Las Vegas, Nevada: Central Recovery Press
Marcher, Lisbeth, & Fich, S. (2010) Body Encyclopedia: A Guide to the Psychological Functions of the Muscular System. Berkley, Ca: North Atlantic Press., Lisbeth Marcher and Sonja Fich
McGee, Heather (2021) The Sum of Us: What Racism Costs Everyone, New York, NY: Penguin Random House
McIntosh, Peggy, White Privilege: Unpacking the Invisible Knapsack
https://nationalseedproject.org/Key-SEED-Texts/white-privilege-unpacking-the-invisible-knapsack
Morningstar, Amadea (2001) The Ayurvedic Guide to Polarity Therapy, Twin Lake, WI: Lotus Press
Morningstar, Amadea with Urmila Desai (1990) The Ayurvedic Cookbook, pp. 33 – 38, The Chakras and Dietary Change, Twin Lakes, WI: Lotus Press
Morningstar, Amadea & Renee Lynn (2018) Easy Healing Drinks from the Wisdom of Ayurveda, Santa Fe, NM: APTYI
Narissi, Meredith Z. (2017) 7 Veils, Mystical Secrets of a Feminine Path to Enlightenment, Bloomington, IN: Balboa Press/Hay House
Panksepp, Jack, & Biven, L. (2012). The Archaeology of Mind: Neuroevolutionary Origins of Human Emotions. New York, NY: Norton Pub, Jack Panksepp & Lucy Biven
Pert, Candace (1997). Molecules of Emotions: The Science Behind Mind-Body Medicine. New York, NY: Touchstone Pub
Porges, Stephen (2011) The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, Self-Regulation. New York, NY: Norton Press
Sapolsky, Robert M., (2004) Why Zebras Don’t Get Ulcers, third edition,. New York, NY: St Martins Griffin’s Press
Selvam, Raja (Soon to Be Pub) Integral Somatic Psychology. Raja Selvam
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Scaer, Rutledge, (2014) The Body Bears The Burden: Trauma, Dissociation, and Disease. third edition, New York, NY: Rutledge Press
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Index to Dr. Stone’s work (2021) http://digitaldrstone.org
Index to the Polarity Writings of Dr. Randolph Stone, compiled by John R. Bodary (1992), Dearborn, MI
Tallahassee Chan Center symposium, Engaging Racism, 2020-2021
Professors from various Universities presenting their research on racism in education, healthcare, prisons, housing, historical
https://tallahasseechan.org/educational-series
The Implicit Association Tests, Way to self-check a variety of biases https://implicit.harvard.edu/implicit/education.html
Life Transition Meditation Center
PO Box 9286
Santa Fe, NM 87504
US, +1.5059824183
Copyright © Life Transition Meditation Center. All rights reserved.
Non-Profit Tax ID # 20-0193687