Join us for a three- day exploration into meditation and yoga in a silent retreat format. We will use the breath as our guide and begin to learn how to return to the present in each moment through relaxing the body and observing the mind. We’ll experience the gradual development of states of concentration during sitting and walking meditation, and seamlessly integrate these states into the movement practice of gentle yoga postures.

Barbara Powell (Yoga Ma) has been a teacher of yoga and has practiced meditation for the past two decades. She offers regular classes at The Railyard Performance Center in Santa Fe and leads retreats in Mexico, Costa Rica and elsewhere during the winter months.

Sabina Schulze is a graduate of the Community Dharma Leader’s training, Spirit Rock Meditation Center, Woodacre, California. She teaches Mindfulness meditation at Life Transition Institute and maintains a private practice as a body worker in Santa Fe.

Venue: Synergia Ranch, 26 Synergia Rd, Santa Fe, New Mexico

Registration: Cost is $ 355.00 A deposit of $177.50 will reserve your space; endorse checks to Life Transition Institute, 110 Delgado,Suite D,Santa Fe,87501. The balance is due by April 15th. A confirmation letter will be mailed upon registration. For information call 982-4183 or e-mail Sabina@lifetransition.com