This course offers an introduction to the direct experience of meditative states of mind. The class will be based on Buddhist Psychology with an emphasis on seven concepts and 37 skills of mind training. A variety of meditation techniques will be taught, with a focus on breath work and deep inquiry into our sense of self.

Participants will build foundational skills that will allow them to gain deeper insight into themselves; and they will learn to work with subtle energies.

Ralph Steele, M.A., L.M.F.T. has in-depth training and experience as a former Buddhist monk, in religious studies, in family systems, in cultural psychology and in cognitive behavioral therapy. He studied with Buddhist Psychology masters U’ Janaka and U’ Vinaya in Burma and Ajahn Jayasaro in Thailand. (www.lifetransition.com)

When: Mondays: April 25th to July 11th

Morning 9am & Evening 6:30pm Classes

Cost: Donation

Where: Life Transition Therapy, 110 Delgado St., Suite D; Santa Fe, NM 87501

Syllabus & Study materials will be supplied

Pre-Registration Limited Space

Registration & Further Information: 982-4183