PO Box 9286, Santa Fe, NM 87504

505-982-4183

​        MEDITATION GROUPS, CLASSES AND WORKSHOPS

                                                          Weekly/Monthly/Ongoing & Open



Schedule





          Saturdays at 8 am
          Ralph Steele
          Life Transition Meditation Center, Santa Fe, NM


  • April 10th-14th 2019
    Immersion 2019
    Ralph Steele
    Unified Mindfulness
    April 14th from 12:01 AM PDT to midnight PDT.



  • Friday, October 4 to 7th 2019
    Los Angeles, CA 
    Intragral Somatic Psychology Module I 
    Dr. Raja Selvam is the developer of ISP, an advanced approach for improving outcomes in all therapy modalities through greater embodiment of emotions, based on scientific findings on the physiology of emotions as well as principles of energy psychology.
    24 CEU-Available
    Assisting: Ralph Steele



  • Tuesday Oct 22 – to – Dec 3, 2019

          6pm to 8pm Mountain Time, USA

          Embodying Emotions with Somatic Meditation

          505-982-4183 or info@lifetransition.com

           Internet




         Time/Date  505-982-4183 or info@lifetransition.com
 


  • Friday Jan. 10th at 9 am to Sunday Jan 12th 11 am 2020

          Urban Meditation Retreat

          Thanissaro Bhikkhu

          La Fonda on the Plaza, Santa Fe, New Mexico


Life Transition Meditation Center offers retreats several times a year to the public, including youth and families. The Center also offers specific People of Color and Diversity Retreats. A retreat offers a safe place to experience intensive meditation. The central practice is mindfulness, a practice that helps us to see the ways we create difficulties in our lives, to discover freedom from our attachments, and to develop compassion in the midst of all things. Mindfulness practice is complemented by loving-kindness meditation.



Silence is observed during each retreat, except during organized discourses, group discussions, and individual interviews. Reading is also discouraged so that participants will stay more closely in touch with the present--and thus more "present" with experiences as they unfold. In this quiet and mindful environment awareness sharpens, the body becomes still, the mind clears, and space opens for insight and understanding. In this framework the teacher/facilitator becomes a compassionate, talking mirror.



During retreat one discovers that meditation is a direct way to experience reality, offering insight into the healing process and promoting a compassionate attitude towards inner struggles and conflicts. Such a non-threatening approach helps to create unconditional acceptance of self and others, as well as to generate awareness and well-being.



Retreat participants learn that there is a choice: we can live each moment with inattention, fear, and judgment, or we can choose clarity, kindness, and wakefulness. By cultivating--or choosing--the power of awareness, we discover our deep potential for inner freedom and a peaceful mind.



  • Tuesday Oct 22 – to – Dec 3, 2019

          6pm to 8pm Mountain Time, USA

          Embodying Emotions with Somatic Meditation

          505-982-4183 or info@lifetransition.com

           Internet